Teens Struggling with Suicidal Thoughts

We are facing a mental health crisis among adolescents, help for troubled teens struggling with suicidal thoughts has been rising since 2019. Since 2020 teen depression and anxiety has doubled, with many experts pointing to excess screen-time as a big part of the...

Talking to Your Teen About Cyberbullying

According to a survey from Pew Research, nearly half of U.S. teens say they have been bullied or harassed online.   Did you know that simply spending a meal with your teenager once a day, listening and talking (without devices) can help build a foundation for a...

Talking To Teens About Catfishing

We have heard the horror stories of cyberbullying over the past several years, and they never get easier to hear. Catfishing is an extended branch of online harassment that takes cruelty to a new level. The tragedy in Riverside California is a cruel reminder of the...

Pros and Cons of Virtual Therapy for Teens

Is Virtual Therapy Effective for Troubled Teens?   Many troubled teenagers will completely shut down if you attempt to take them to a therapist’s office, but is online therapy effective for teens struggling with mental health issues?    Since the...