by suescheff | Apr 3, 2026 | Digital Parenting
Many parents are searching for ways to get their teenager offline. Motivating a teenager to be active in sports can feel like trying to open a door that only swings in the opposite direction. The more you push, the more they resist. The moment sports sounds like a...
by suescheff | Mar 16, 2026 | Teens and Technology
Many teenagers spend a large part of their day on screens. Sometimes that time is social. Sometimes it is gaming. Often it is scrolling that leaves them tired, irritable, or oddly restless afterward. Parents usually sense when something is off, but it can be hard to...
by suescheff | Feb 24, 2026 | Teen Health
Growing bodies require a lot of energy and specific nutrients to stay on track. Teenagers go through massive physical shifts that change how their systems function and what they need from their plates. It is a time when appetite spikes and food choices start to matter...
by suescheff | Feb 3, 2026 | Digital Parenting
Parenting teens is a process that involves a number of new challenges today, especially when it comes to digital habits. Screens are everywhere, and social platforms constantly compete for attention. The good news is that you don’t need to be a tech expert to guide...
by suescheff | Jan 8, 2026 | Parenting Teens
Teenagers often experience a whirlwind of emotions, thoughts, and social pressures. Writing offers an outlet, a way to sort through inner confusion, express personal identity, and release emotional tension. Still, many teens resist the idea of sitting down with a...
by suescheff | Dec 5, 2025 | Digital Parenting
We can’t deny the threats digital devices bring to our daily routines and our health in general, and besides all the benefits of technology, health risks are always higher. Now, imagine how risky this can be for teenagers who are constantly exposed to digital devices...
by suescheff | Nov 1, 2025 | Parenting Teens
Every parent knows the struggles of trying to be there for their teenagers. However, many young people try to handle it all quietly, not realizing that their bodies and minds are reacting to stress every day. The challenge lies in teaching teens better ways to handle...
by suescheff | Oct 1, 2025 | Parenting Teens
Teenage mental health struggles have reached unprecedented levels in recent years. Issues like anxiety, depression, and ADHD are affecting more adolescents than ever before. While traditional therapy and medication remain important treatment options, physical...
by suescheff | Sep 5, 2025 | Parenting Teens
It can be challenging when we watch our teenager falling into a negative peer group or develop toxic friendships. Teen relationships can be hard, especially as they are trying to figure out where they fit in. A common concern parents have today is when their teenager...
by suescheff | Aug 14, 2025 | Digital Parenting, Parenting Teens
As of August 2025 there are 14 states that have active laws or executive orders that ban or restrict cell phone use in schools. The reality is that more and more states are in line to take action, since evidence has proven that student performance increases without...