Ways to Prevent Smartphone Addiction

How many parents struggle with their teen’s addiction to their cell-phone (internet) and specifically social media platforms?  This is a growing concern not only in families, but with educators and therapists. Excess screen-time has been linked to causing an increase...

How Much is Too Much Screen Time for Teens

Is Excessive Screen Time Causing Teen Depression and Anxiety? Common Sense Media reported that screen use for adolescents jumped 17 percent since 2019, a steeper increase than in the prior four years prior the pandemic.  Screen use rose by nearly 50...

Tips for Creating A Smartphone Contract

Having a smartphone contract in place early can help your kids understand the guidelines you expect to follow as well as the consequences they can expect when they are broken. Smartphone contracts can also help limit screen time. Giving kids a cell phone...

Helping Your Teen Identify Misinformation Online

Teens today have grown up surrounded by technology. Some might argue they were practically born with smartphones in their hands. In some cases, your teenager might even know more about the Internet than you. But that doesn’t mean they aren’t susceptible to getting...

Benefits of Online Learning During the Pandemic

Coping with remote learning by understanding viable options The emergence of the Covid-19 emergency has caused catastrophic disruptions throughout the world. Almost every aspect of life has suffered from the uninterrupted chaos globally. However, the unpreceded...