How Does Devices Effect Teenage Mental Health?

A study from the Journal of Child Development found that cellphones can cause sleep problems in teens, which led to depression, anxiety and behavioral issues. Phones cause sleep problems because of the blue light they create. This blue light can suppress melatonin, a...

How Much Time Teens Spend Online

Did you know American teenagers spend an “astounding” nine hours a day with digital technology, entertaining themselves with streaming video, listening to music and playing games? And “tweens” aged 8 to 12 are spending six hours with media,...

Could Instagram Be Damaging Our Teens?

Facebook Knew Instagram Could Be Harmful to Our Teens The tech giant has studied how the app affects youth. An article in The Wall Street Journal reports that Facebook’s own documents found Instagram to be damaging to teens. A 2017 survey, published by the...

Helping Your Teen Identify Misinformation Online

Teens today have grown up surrounded by technology. Some might argue they were practically born with smartphones in their hands. In some cases, your teenager might even know more about the Internet than you. But that doesn’t mean they aren’t susceptible to getting...