Rules to Reduce Screen Time This Summer

In the summer heat, it’s easy to  understand why kids (and their parents) don’t want to be outside during the middle of the day. More free time spent inside during the summer, likely means more screen time for kids. Technology can help strengthen friendships and...

Labels Don’t Define You

Words matter, we have heard this over and over again – because it is true. It doesn’t matter how old you are, when you are continually labeled a lazy person or fat, ugly, disgusting, and other cruel words — eventually you may start to believe them or...

Physical Effects of Bullying

Government figures show that at least a quarter of children experience bullying at school and according to the Workplace Bullying Institute more than a third of adults are bullied in the workplace. While bullying has a serious impact on mental well-being, with victims...

Microsoft Makes A Difference In Social Media

Microsoft celebrates an online safety social media milestone! And I am so proud to be part of it as a key influencer! I am honored to be listed with people I respect and consider mentors: Anne Collier, Stephen Balkam, Larry Magid, danah boyd and Michael Kaiser....

Who Are Your Friends? Would You Miss Them?

As you get older, you soon realize that it is not the quantity of friends you have, it is the quality of them. You learn to separate your acquaintances from your good friends, and your childhood friends from your current friends. We also learn, as adults, that our...

Maya Angelou’s Last Tweet: Keystrokes Matter

Acclaimed author Maya Angelou passed away Wednesday morning at the age of 86. Angelou conscripted nearly every method and medium, including painting, poetry, drama, memoir, dance, stage, pedagogy, song, and speech, into her lifetime project of artistic expression, so...