Teen Digital Self-Harm

Parenting teens with technology seems like it’s always evolving — probably because it is. The trend of teen digital self-harm is a trend that is very concerning.    What is digital self-harm? It’s the “anonymous online posting, sending, or...

How Much Time Teens Spend Online

Did you know American teenagers spend an “astounding” nine hours a day with digital technology, entertaining themselves with streaming video, listening to music and playing games? And “tweens” aged 8 to 12 are spending six hours with media,...

The Secrets My Teen Has Online

Do you fear that your teenager is keeping a separate digital life from you? Are they becoming withdrawn, depressed, angry — even stopped going to school or engaging in family events?   Research shares that two thirds of teens surveyed say they have engaged...

Ways to Prevent Smartphone Addiction

How many parents struggle with their teen’s addiction to their cell-phone (internet) and specifically social media platforms?  This is a growing concern not only in families, but with educators and therapists. Excess screen-time has been linked to causing an increase...

How Much is Too Much Screen Time for Teens

Is Excessive Screen Time Causing Teen Depression and Anxiety? Common Sense Media reported that screen use for adolescents jumped 17 percent since 2019, a steeper increase than in the prior four years prior the pandemic.  Screen use rose by nearly 50...