Teen Digital Self-Harm

Parenting teens with technology seems like it’s always evolving — probably because it is. The trend of teen digital self-harm is a trend that is very concerning.    What is digital self-harm? It’s the “anonymous online posting, sending, or...

Teens, Tech and Mental Health

Nearly half of teens admit to being online constantly, according to the 2022 Teens, Social Media and Technology study by PEW Research Center.   Since 2019 teen depression and anxiety has doubled, many experts blame the increase of screen-time as part of the...

The Secrets My Teen Has Online

Do you fear that your teenager is keeping a separate digital life from you? Are they becoming withdrawn, depressed, angry — even stopped going to school or engaging in family events?   Research shares that two thirds of teens surveyed say they have engaged...

Living In A Cancel Culture

How the Cancel Culture Can Impact Your Online Reputation The Cancel Culture (formerly referred to as the “call-out” culture) is now how people are using social media to publicly shame (usually celebrities or brands) due to what they deem is a controversial...

Online Hate Doesn’t Take Time-Off

Cyberbullying, Online Shaming and COVID It’s been an extremely challenging year for many people. The pandemic has everyone on edge and many are retreating to their devices as a distraction of reality. Sadly social media and the internet can be a sea of...