How to Help Your Teen Deal with Pressure

Every parent knows the struggles of trying to be there for their teenagers. However, many young people try to handle it all quietly, not realizing that their bodies and minds are reacting to stress every day. The challenge lies in teaching teens better ways to handle...

How to Help My Teen Choose Healthy Friendships

It can be challenging when we watch our teenager falling into a negative peer group or develop toxic friendships. Teen relationships can be hard, especially as they are trying to figure out where they fit in. A common concern parents have today is when their teenager...

5 Reasons Teens Need Curfews

Parenting teens is not for the faint of heart, and it is one reason why teens need curfews put in place. Studies have proven that curfews can keep teens out of trouble, however setting these curfews can be a struggle. Curfews are an important part of raising...

5 Ways to Help Your Teen Manage Anxiety

Teen anxiety is more common than ever. From academic pressures to navigating friendships and managing social media, teens often face overwhelming expectations. Anxiety isn’t just stress or worry. It’s a persistent feeling of fear or unease that can disrupt everyday...