How Exercise Helps Teenage Mental Health

Teenage mental health struggles have reached unprecedented levels in recent years. Issues like anxiety, depression, and ADHD are affecting more adolescents than ever before. While traditional therapy and medication remain important treatment options, physical...

The Challenges of Raising Teenagers Today

Generations ago, most of us remember our parents sending us outside to play with our neighborhood friends, riding our bikes, building forts and not coming back until dinner time. Many may remember family supper when everyone sat around the dinner table and...

How to Deal My Teen That Hates Me

Let’s face it, if you’re reading this it’s likely you’ve been struggling with your teenager for awhile and at your wit’s end. Have you exhausted your local resources and now considering a therapeutic boarding school.  This is not an easy decision to come to —...